Cooking beans from scratch takes a little planning ahead but the end result is so superior to canned beans that it is worth the effort. Here I paired beans with rice and grilled pork for a delicious and easy dinner. This combo would also be terrific wrapped up in a tortilla with some salsa and sour cream.
Black Beans
1 pound black beans
1 small onion, diced
1/2 green and or red pepper, diced
1 clove garlic, minced
1/2 jalapeño, diced
1 1/2 quarts water or chicken stock
1 bay leaf
1 teaspoon cumin
salt and pepper
Soak the beans overnight in 6-8 cups of water. Drain the beans and set aside. In a pot heat a tablespoon of olive oil and add the onion and peppers. Sauté for 4-5 minutes or until they begin to soften. Add all remaining ingredients and bring to a boil and then reduce to a simmer for at least 2 hours, check occasionally and add more water if the beans seem dry. Remove bay leaf when the beans are tender. Check and season with salt and pepper. Using a potato masher, lightly crush the beans, if desired.